Attention boys! Don't be confused anymore, let me teach you how to distinguish between true premature ejaculation and "premature ejaculation", no longer anxious< p> In today's society, men's health issues are receiving increasing attention. Among them, premature ejaculation is a problem that troubles and anxieties many men. However, many men have misconceptions about premature ejaculation, unable to distinguish between true premature ejaculation and "premature ejaculation". Today, let's learn together how to distinguish between true premature ejaculation and "premature ejaculation", to help you get rid of anxiety and regain confidence

What is premature ejaculation

Premature ejaculation refers to a sexual dysfunction in which men are unable to control their ejaculation time during sexual activity, resulting in a short intercourse time and inability to satisfy their partner. Premature ejaculation can be divided into two types: primary premature ejaculation and secondary premature ejaculation

Primary premature ejaculation

Primary premature ejaculation refers to the problem of premature ejaculation in men from the beginning of their first sexual intercourse, which may be related to genetic, psychological, physiological and other factors

Secondary premature ejaculation

Secondary premature ejaculation refers to a condition in which a male experiences normal sexual activity for a period of time, but later experiences premature ejaculation due to certain reasons such as psychological stress or health conditions How to distinguish between true premature ejaculation and "premature ejaculation"

1. ** Premature ejaculation * *:

• Sexual intercourse is short, usually ejaculating within 1-2 minutes after insertion into the vagina
• Low satisfaction with sexual life and inability to satisfy partners
• In most cases, ejaculation time cannot be controlled

2. ** Premature ejaculation * *:

• Sexual intercourse is relatively short, but not every time
• Premature ejaculation may occur in specific situations such as tension, stress, etc
• By adjusting one's mindset and improving lifestyle habits, premature ejaculation can be improved How to prevent and treat premature ejaculation

  1. ** Psychological regulation * *:

  • Maintain a positive mindset and reduce psychological pressure
  • Effective communication with partners to enhance relationships

  2. ** Lifestyle adjustment * *:

  • Maintain a regular schedule and ensure adequate sleep
  • Exercise appropriately to enhance physical fitness
  • Quit smoking, limit alcohol consumption, and maintain a healthy diet

  3. ** Drug therapy * *:

  • Under the guidance of a doctor, use some delay medication
  • Pay attention to the side effects of medication and use it reasonably

  4. ** Behavioral therapy * *:

  • Learn some sexual techniques, such as deep breathing, pausing ejaculation, etc
  • Conduct sexual intercourse training for couples to improve the quality of sexual life

  Summary:

  Premature ejaculation is not an unsolvable problem, the key lies in a correct understanding, active prevention, and scientific treatment. Boys, don't be foolish enough to distinguish between genuine premature ejaculation and "premature ejaculation". By understanding relevant knowledge and adjusting your lifestyle, I believe you will be able to overcome premature ejaculation and regain confidence

  
  

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