After enjoying the pleasure of sexual activity, many people may feel tired, but there are also some things that should not be done immediately after sexual activity to avoid adverse effects on the body. Here are some taboos after sexual activity, let's take a look at these things that must not be done

Taboos after sexual activity

1 Take a shower immediately

After sexual intercourse, the body will sweat heavily. Some people may think that taking a shower immediately can clean the body, but in fact, taking a shower immediately after sexual intercourse may cause skin blood vessels to dilate, leading to increased burden on the heart and even possibly causing angina. It is recommended to wait for at least 30 minutes before taking a shower 2. Go to sleep immediately

After sexual intercourse, the body will enter a relaxed state, and some people may feel that going to bed immediately can better restore their physical strength. However, going to bed immediately may lead to poor blood circulation and affect sleep quality. It is recommended to engage in appropriate activities, such as walking, to help the body recover 3. Immediately smoke

Smoking is harmful to health, and smoking after sexual intercourse is even worse. Nicotine and carbon monoxide in tobacco can further damage the cardiovascular system and increase the burden on the heart. Therefore, smoking should be avoided as much as possible after sexual intercourse 4. Drink alcohol immediately

Drinking alcohol can relax the body and mind, but drinking alcohol after sexual intercourse may have adverse effects on the body. Alcohol can dilate blood vessels, increase the burden on the heart, and also affect sleep quality. It is recommended to avoid drinking alcohol after sexual intercourse 5. Immediately engage in vigorous exercise

After sexual activity, the body is in a relaxed state, and immediately engaging in vigorous exercise may lead to muscle and joint damage. It is recommended to engage in some light activities after sexual activity, such as walking, to help the body recover 6. Immediately use the air conditioner or fan

After sexual intercourse, the body will sweat heavily, and using air conditioning or fans at this time may cause the body to catch a cold, leading to colds or other illnesses. Suggest proper ventilation and avoid direct blowing 7. Eat spicy food immediately

After sexual intercourse, the body is in a relaxed state, and consuming spicy food at this time may stimulate the gastrointestinal tract, causing discomfort. It is recommended to choose light and easily digestible foods after sexual intercourse 8. Engage in sexual activity immediately

Continuous sexual activity may cause excessive fatigue to the body and affect physical health. It is recommended to take appropriate rest after sexual activity and avoid continuous sexual activity Summary:

After sexual intercourse, the body needs some time to recover. To avoid adverse effects on the body, the above taboos should be avoided as much as possible after sexual intercourse. Maintaining good living habits and paying attention to physical health are the key to better enjoying life