Men who are not tough are very distressed. How tough is Xing in life to be considered a "tough guy"? Unveiling the Hardness Standards< p> In modern society, men's health issues are receiving increasing attention, especially the troubles in their daily lives. Many male friends are facing the awkward situation of "not being tough", which not only affects their confidence, but also brings troubles to Xing's life. So, in apricot life, how high hardness does a man need to reach to be considered a "tough guy"? This article will reveal the hardness standards for you and help you understand your own health condition What is hardness

Hardness refers to the degree of penile erection in males during their sexual activity. Generally speaking, the hardness of penile erection can be divided into four levels:

• Level 1: The penis is erect, but the hardness is not sufficient for insertion
• Level 2: Penile erection, hardness can be inserted, but not firm enough
• Level 3: Penile erection, hardness that can be inserted, and firm and powerful
• Level 4: Penis erect, extremely hard, as firm as iron

How hard is a "tough guy" in apricot life

So, in apricot life, how high hardness does a man need to reach to be considered a "tough guy"? Generally speaking, level three hardness (penis erection, hardness that can be inserted and is firm and powerful) is considered an ideal hardness. This hardness can ensure the smooth progress of apricot life and also provide a better experience for partners

Hardness Standards Unveiled

Here are some factors that affect penis hardness for your reference:

• Physiological factors:
• Age: As men age, their sexual function will gradually decline and their hardness will also decrease
• Health status: suffering from certain diseases, such as diabetes, hypertension, etc., may affect penis hardness
• Endocrine disorders: Endocrine imbalances may also lead to a decrease in penile hardness
• Psychological factors:
• Stress: Long term exposure to high pressure can easily lead to sexual dysfunction
• Anxiety: Excessive anxiety can also affect penis hardness
• Lifestyle habits:
• Smoking and alcohol abuse: These bad habits can damage the blood vessels of the penis, leading to a decrease in hardness
• Lack of exercise: Exercise can enhance physical fitness and improve sexual function

How to improve penis hardness

To improve penis hardness, the following suggestions are provided for your reference:

• Maintain good lifestyle habits, quit smoking and limit alcohol consumption
• Exercise appropriately to enhance physical fitness
• Maintain mental health and learn to relieve stress
• Regular physical examinations, timely detection and treatment of related diseases
• Under the guidance of a doctor, use some adjuvant drugs In short, achieving the ideal hardness in men's apricot life is not only related to personal health and confidence, but also to partner satisfaction. Understanding the hardness standards, paying attention to one's own health condition, and actively adjusting one's lifestyle are the key to having a beautiful apricot life