Understanding each other's needs and expectations is crucial in a marital relationship. Especially for men, understanding the ideal duration of marital life not only helps to enhance harmony between spouses, but also increases the satisfaction of both parties. This article will reveal the ideal duration of married life and provide some suggestions to help men find a balance point in their married life

Unveiling the ideal duration of married life

There is no fixed standard for the ideal duration of married life, as everyone's needs and preferences are different.. However, based on multiple studies and surveys, we can draw some general conclusions

1. The ideal duration is between 5-15 minutes

Most studies indicate that the ideal duration of marital life is between 5-15 minutes. This time period is sufficient for both parties to reach orgasm without getting too tired 2. Frequency is more important than duration

Although duration is an important factor, frequency is equally crucial. Research has shown that engaging in at least 3-4 sexual activities per week can enhance intimacy and satisfaction between couples

Male essential tips

In order to achieve ideal results in marital life, men can refer to the following tips: 1. Understand your partner's needs

Adequate communication with partners, understanding each other's preferences and needs, is the key to improving marital satisfaction 2. Maintain good physical condition

A healthy body is the foundation of married life. Maintaining appropriate exercise and good dietary habits can help improve sexual function 3. Learn to relax

Learning to relax is very important in marital life. Stress and anxiety can affect the quality of sexual life. Trying some relaxation techniques such as deep breathing, meditation, etc. can help enhance the experience of married life 4. Maintain patience

Patience is key in sexual life. Don't rush for success, give each other enough time to enjoy the process 5. Innovation and experimentation

Marital life requires constant innovation and experimentation. Trying different postures and techniques can increase fun and improve satisfaction Summary:

There is no unified standard for the ideal duration of marital life, but maintaining good communication, physical condition, and a relaxed mindset are key to improving marital satisfaction. Male friends, why not try the above tips to add more color to your married life